143: How to embrace your power in a chaotic world – with Christine Arylo

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It’s time to embrace your power, my friend, in what may feel like a bit of a chaotic world. The US elections are done, it is finished. Leaders have been elected and the real work now begins. 

My special guest today is author Christine Arylo and she’s simplifying how to embrace your power in a chaotic world. No matter where you sit on the spectrum of how the election went, the entire world let out one giant exhale when the results were announced… and about 70 million people in the US felt a gut punch. As time goes on, we all must figure out a way to listen more (to ourselves and to others who look/feel/think nothing like us) and champion better compassion and empathy. This is the path to rebuild, reimagine, and come together in shared power. 

Here’s how. 

My special guest today is Christine Arylo and she’s simplifying how to embrace your power in a chaotic world.

We tackle and simplify all aspects of it, including:

  • Why she believes women are so prone to overwhelm and utter burnout… and what the real risks are of women overworking
  • How we can begin to reimagine how we work – what needs to change immediately and what’s the first step
  • What are some ways we can tap into our true feminine wisdom more, in order to defy the “hustle & grind” mentality that’s out there today
  • She defines what ‘harmonic defiance’ is and how it can help create positive change in our lives and in the world around us
  • How we can we drop down into our life force to gain clarity on where to head next
  • …and ultimately, she shares a few simple ways we can start and end our days that will help us take back our power.


I feel like this conversation is a fantastic continuation of last week’s episode with Kim Chestney (e142) as we learned about tapping into our Intuition. In my mind, this is the “okay, what’s next” step into mapping out your trajectory to finish this year strong, after all. 

Remember, if your lifetime is made up by the 1000 daily choices you make today, I hope you choose well. Give yourself this gift by carving out time for rest, reflection and journaling anything that peaked your interest in today’s conversation. It might just spark a new idea, a new path towards embracing your inner power that helps everyone WIN.

Q: Are you ready to embrace your power? If yes, this one is for you.

It’s time to #DoTheThing!


<What’s catching my eye this week>


My challenge for you this week:

How are you going to take what you’ve learned in today’s episode and begin to embrace your power once again this week? What’s one thing you’ll do differently? Share it with me, privately or publicly. Snap a photo of you doing the thing, and tag @thesimplifiers on Instagram for added accountability and support!

Links, books and apps mentioned:

Book: Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World – Christine Arylo

Book: Anam Cara: A Book Of Celtic Wisdom – John O’Donohue

Podcast: Feminine Power Time Podcast – Christine Arylo

Podcast: How to finish that next big project, featuring Bridgit Dengal-Gaspard – The Simplifiers Podcast

Podcast: How to squash your stinkin’ thinkin’ – The Simplifiers Podcast

Book a ‘Finish Strong’ coaching session with Mary

We’ve got a resource we’d love to share with you! 

If you own a business, it’s time to book in your Finish Strong coaching session with Mary.

In this 90-minute call, she’ll help you reflect on this past year, identify your triumphs, squash your mishaps, and document your lessons learned along the way. You’ll also clarify your vision for the year ahead and create a Super Action Plan on how exactly you’ll get there. 

One client even said, “Mary, I got more value out of 90-minutes with you then I’ve gotten all year long trying to figure all of this stuff out on my own! It’s so nice to have a trusted mentor to bounce all my ideas off of and create a plan with.”

If you’ve been a longtime listener and are ready for the next step, book your session in today!

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About Christine Arylo

Christine Arylo, MBA – She is the author of Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World.  As a transformational leadership advisor, three-time bestselling author, and host of the popular Feminine Power Time podcast, she is recognized worldwide for her work helping women to make shift happen — in the lives they lead, the work they do, and the world they wish to create.

Where Christine hangs out online:

Website: christinearylo.com

Facebook: @christinearylospeaks

Twitter: @christinearylo

Instagram: @christinearylo

YouTube: @christinearylo

Christine’s vote for the perfect guest on The Simplifiers Podcast:

Jennifer Bloom Greenberg – She is a scholar, poet, singer, and mother. Jennifer has worked for over 20 years on planning and evaluating public health initiatives in Massachusetts and Texas. She facilitates conversations and processes to inspire innovative thinking and approaches to planning within organizations and community groups, most recently a statewide plan to end the HIV epidemic in Texas.

Christine Arylo

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