141: How to go vegan – with Michelle Cehn

By October 27, 2020The Simplifiers Podcast

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Have you been curious on how to go vegan? In the slew of big changes that have happened this year, what’s one more, eh? No but really… if you’ve been contemplating a move towards a more healthy, plant-based lifestyle and away from eating meat, here’s where to begin.

My special guest today is Michelle Cehn and she’s simplifying how to go vegan. This is part two from our conversation earlier this season on how to stock your plant-based ‘pandemic pantry’ (episode 131). We received an overwhelmingly positive response to that episode, which leads me to believe that many of us are considering eliminating meat and animal products from our diets.

Here’s how.

Contents

My special guest today is Michelle Cehn and she’s simplifying how to go vegan.

We tackle all aspects of it, including:

  • If you’re ready to take the leap and stop eating meat, she reveals the first step that is crucial towards success
  • Why you need to ‘build a bank of great plant-based recipes’ and where to find them
  • How to “veganize your kitchen” and what the very best (and most affordable) tools you’ll need to get started 
  • When and where you can find a community of plant-based people both locally and globally, that’ll support you along the journey
  • What the single most important thing you must do once you go plant-based
  • …and ultimately, she shares the very best tips if you happen to fall off the wagon.

Michelle shows us the friendly way to introduce a more plant-based diet and lifestyle into your home and family. For so many of us, let’s be REAL – this is super scary… what’s left to eat if I eliminate meat and cheese from my diet!??! I know, I know… it’s my fear, as well. However, I put myself forth as tribute to try it out, ask all the “dumb questions,” and help to simplify it down for us. 

Will you join me on this journey? I promise it’ll be fun and might help all of us reduce the brain fog, gain more natural energy, and even save some money on groceries all along the way!

Q: Are you wanting to learn how to go vegan? If yes, this one is for you.

It’s time to #DoTheThing!


<What’s catching my eye this week>


My challenge for you this week:

How are you going to take what you’ve learned in today’s episode and try to go vegan this week? What’s one thing you’ll do differently? Share it with me, privately or publicly. Snap a photo of you doing the thing, and tag @thesimplifiers on Instagram for added accountability and support!

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About Michelle Cehn

Michelle Cehn – She is the founder of the popular food and lifestyle website WorldofVegan.com and a YouTube personality who has reached millions through her creative and relatable videos. 

She is also co-host of the Plant-Powered People Podcast, also the Plant-based on a Budget Meal Plans, and the 7 Days documentary. In addition, she is a new mama on a mission to inspire compassion and positive change.

Where Michelle hangs out online:

Website: worldofvegan.com

YouTube: @worldofvegan

Instagram: @vegan

Instagram: @michellecehn

Twitter: @worldofvegan

Facebook: @worldofvegan

Pinterest: @worldofvegan

Michelle’s vote for the perfect guest on The Simplifiers Podcast:

Sadia Badiei – She is a Canadian foodie and Dietetics graduate currently living in the Netherlands who runs a popular global blog, Pick Up Limes sharing uncomplicated vegan recipes that are nutritious, delicious and visually appealing. 

Her blog includes valuable information on digestive wellness, weight management, disordered eating habits, mental and emotional health around food, sports nutrition, and nutrition for toddlers and children.

Michelle Cehn - go vegan

Watch the video version of the episode

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