The Simplifiers Podcast B106: How to calm your nervous systemAre you struggling to calm your nervous system these days? Let’s be clear… I’m not…Mary Baird-Wilcock, CSEPMarch 19, 2021
The Simplifiers Podcast B102: How to be a kind person (more often than not)In a world that feels a bit broken at times and totally in a rush,…Mary Baird-Wilcock, CSEPMarch 12, 2021
The Simplifiers Podcast B104: How to squash your limiting self-beliefsDo you have any limiting self-beliefs that are holding you back and are ready to…Mary Baird-Wilcock, CSEPMarch 6, 2020
The Simplifiers Podcast B103: What’s the latest on Mary’s lost red wallet saga?So… a quick update on my lost red wallet saga! If you listened to my…Mary Baird-Wilcock, CSEPFebruary 28, 2020
The Simplifiers Podcast B101: How to not lose your ISH when you lose your ISHIf you’ve lost something valuable recently, you know how hard it is to not lose…Mary Baird-Wilcock, CSEPFebruary 14, 2020
The Simplifiers Podcast B100: How to squash your stinkin’ thinkin’Is your inner critic screaming at you right now? That’s your stinkin’ thinkin and it’s…Mary Baird-Wilcock, CSEPFebruary 7, 2020
The Simplifiers Podcast B099: How to boost your self-confidenceNeed a quick boost of self-confidence? Don’t worry, I got you, girl! If you’re tuning…Mary Baird-Wilcock, CSEPJanuary 31, 2020
The Simplifiers Podcast B098: How to negotiate when in stalemateWhat’s the best way to negotiate something BIG when you’re worried that both parties are…Mary Baird-Wilcock, CSEPJanuary 24, 2020
The Simplifiers Podcast B097: How to define your core valuesHow would you define your core values? What’s that?? You haven’t written these down yet?…Mary Baird-Wilcock, CSEPJanuary 17, 2020