first class self care Archives

Today, we are talking all about how to improve your digestion. Are you feeling a…

MaryAugust 3, 2021

Last week, we talked about how to listen to your body… why when we focus…

MaryJuly 27, 2021

I have one simple question for you today… do you know how to listen to…

MaryJuly 20, 2021

We are continuing on with our 5-part series, simplifying how to make self-care a “non-negotiable”…

MaryNovember 19, 2019

I want to help you uncover if choosing ‘first class’ self-care could make all the…

MaryMay 17, 2019

first class self care Archives - The Simplifiers