The Simplifiers Podcast B112: How to treat your body like a templeTreat your body like a temple. We’ve all heard that notion before. It’s in the…MaryFebruary 7, 2022
The Simplifiers Podcast B082: How to listen to your bodyIf you’ve got a strained back, a bad knee, or an unsettled tummy more times…MaryOctober 4, 2019
Super Mentor Academy 5 simple tips on how to move your body moreWe all know that moving is good and sitting too much is bad for us, even…Minder AthwalOctober 2, 2019