The Simplifiers Podcast 246: How to shine bright – with Sarah Hagstrom (PART TWO)Earlier this week, we shared part one of this conversation, all about how to shine…MaryJuly 29, 2022
The Simplifiers Podcast 246: How to shine bright – with Sarah Hagstrom (PART ONE)Part of being a truly radiant person is to learn how to shine bright, yet…MaryJuly 26, 2022
Life Hacks 3 simple ways to stop comparing yourself to othersWish you could stop comparing yourself to others but find your brain thinking... Are you…Minder AthwalJuly 25, 2019
Self Care Should I take a duvet day or power through?Fellow Simplifiers, there is something you should know about me. I am the QUEEN of…Minder AthwalJune 26, 2019
Life Hacks 5 Lessons From a Recovering InsomniacMost people who know me, also know that I don't have great sleeping habits. For…Minder AthwalFebruary 27, 2019
Life Hacks 5 Ways to Manage Your Anxiety and be Mindful Without MeditationI have a confession. I know that mindfulness is good for me but whenever I…Minder AthwalOctober 18, 2018
Life Hacks How to Handle Screen Time With Your KidsI was born in the '80s and while that still meant growing up with a…Minder AthwalOctober 10, 2018
Life HacksProductivity 8 tips to create a super charged morning routineI'm REALLY not a morning person. That's what I've always thought, but things are slowly changing.…Minder AthwalJune 27, 2018
The Simplifiers Podcast BONUS 014 – How to Love Yourself, Really, Truly, SimplyToday, I want to talk about self-love. Do you love yourself? I mean, like really,…MaryJune 15, 2018