Self Care Should I take a duvet day or power through?Fellow Simplifiers, there is something you should know about me. I am the QUEEN of…Minder AthwalJune 26, 2019
Life Hacks 5 Ways to Manage Your Anxiety and be Mindful Without MeditationI have a confession. I know that mindfulness is good for me but whenever I…Minder AthwalOctober 18, 2018
The Simplifiers Podcast BONUS 014 – How to Love Yourself, Really, Truly, SimplyToday, I want to talk about self-love. Do you love yourself? I mean, like really,…MaryJune 15, 2018
The Simplifiers Podcast BONUS 013 – Yeah, But Are You Happy?Today, I want to ask a really important question, girlfriend to girlfriend, REAL talk time:…MaryJune 8, 2018