The Simplifiers Podcast B117: How to get into alignment (guided visualization)Time for a guided visualization exercise: this will help you get into alignment mind, body,…MaryMay 3, 2022
The Simplifiers Podcast B116: How to choose what’s right for you (guided visualization)Time for a guided visualization exercise: this will help you choose what’s right for you,…MaryApril 5, 2022
The Simplifiers Podcast B113: How to re-emerge post pandemic (guided visualization)Time for a guided visualization exercise: this will help you re-emerge post pandemic in a…MaryMarch 1, 2022
The Simplifiers Podcast B111: What is your body trying to tell you right now? (guided visualization)Time for a guided visualization exercise: ask yourself, what is your body trying to tell…MaryJanuary 31, 2022
The Simplifiers Podcast 214: How to sleep better at night – with Shae Leonard (REPLAY)Do you wish you could sleep better at night? Insomnia, anyone?! Welp, relief is on…MaryDecember 28, 2021
The Simplifiers Podcast 198: How to take your yoga practice deeper – with Kori Hahn (PART TWO)Earlier this week, we shared part one of this conversation, all about how to take…MaryOctober 22, 2021
The Simplifiers Podcast 197: How to take your yoga practice deeper – with Kori Hahn (PART ONE)Would you like to take your yoga practice deeper? If you've ever practiced yoga for…MaryOctober 19, 2021
The Simplifiers Podcast 192: How to improve your health + mood – with Dr. Laurie Marbas (PART TWO)Earlier this week, we shared part one of this conversation, all about how to improve…MaryOctober 1, 2021
The Simplifiers Podcast 191: How to improve your health + mood – with Dr. Laurie Marbas (PART ONE)Would you like to improve your health and in turn, improve your mood as well?…MarySeptember 28, 2021