setting goals Archives - The Simplifiers

Time for a guided visualization exercise: ask yourself, what is your body trying to tell…

MaryJanuary 31, 2022

Let’s talk about how to form new habits that stick. Okay, okay, I’m curious… raise…

MaryJanuary 24, 2022

Let’s do a guided visualization exercise together: here’s how to visualize a new path for…

MaryJanuary 11, 2022

Happy New Year, friends - to kick things off on the right foot, here’s how…

MaryJanuary 4, 2022