Are you struggling to calm your nervous system these days? Let’s be clear… I’m not…
Mary Baird-Wilcock, CSEPMarch 19, 2021
Headed to see your in-laws soon for the holidays? If so, Lord knows, we need…
Mary Baird-Wilcock, CSEPNovember 29, 2019
When you’re stressed or anxious, how do you ground yourself? And no, I’m not talking…
Mary Baird-Wilcock, CSEPNovember 22, 2019
Our CEO - Mary-Baird-Wilcock, CSEP is currently jet setting around the world attending and speaking…
Minder AthwalAugust 15, 2017
Scary fact: event planning was named the #5 most stressful job according to Forbes. If…
Guest BloggerJuly 26, 2016