The Simplifiers Podcast 266: How to relax your mind – with Peter Russell (PART TWO – ALL-STAR)Earlier this week, we shared part one of this all-star conversation, all about how to…MaryNovember 18, 2022
The Simplifiers Podcast 265: How to relax your mind – with Peter Russell (PART ONE – ALL-STAR)What would it take to relax your mind? Now, I’m not talking about numbing out…MaryNovember 15, 2022
The Simplifiers Podcast 220: How to rediscover yourself after grief + trauma – with Michele Neff Hernandez (PART TWO)Earlier this week, we shared part one of this conversation, all about how to rediscover…MaryFebruary 25, 2022
The Simplifiers Podcast 219: How to rediscover yourself after grief + trauma – with Michele Neff Hernandez (PART ONE)If you’ve experienced a loss recently, I’m sure you’ve also felt the effects of grief…MaryFebruary 21, 2022
The Simplifiers Podcast 190: How to relax your mind – with Peter Russell (PART TWO)Earlier this week, we shared part one of this conversation, all about how to relax…MarySeptember 24, 2021
The Simplifiers Podcast 189: How to relax your mind – with Peter Russell (PART ONE)What would it take to relax your mind? Now, I’m not talking about numbing out…MarySeptember 21, 2021
The Simplifiers Podcast 188: How to reduce anxiety naturally – with Dr. Rochelle Calvert (PART TWO)Earlier this week, we shared part one of this conversation, all about how to reduce…MarySeptember 17, 2021
The Simplifiers Podcast 187: How to reduce anxiety naturally – with Dr. Rochelle Calvert (PART ONE)If you suffer from anxiety, did you know there are ways to reduce it naturally,…MarySeptember 14, 2021