Let’s do a guided visualization exercise together: here’s how to visualize a new path for…
MaryJanuary 11, 2022
Are you struggling to calm your nervous system these days? Let’s be clear… I’m not…
MaryMarch 19, 2021
If you’ve lost something valuable recently, you know how hard it is to not lose…
MaryFebruary 14, 2020
Is your inner critic screaming at you right now? That’s your stinkin’ thinkin and it’s…
MaryFebruary 7, 2020
Need a quick boost of self-confidence? Don’t worry, I got you, girl! If you’re tuning…
MaryJanuary 31, 2020