Resources | The Simplifiers Podcast

368: How to have a clutter-free Christmas - with Kathi Lipp (ALL-STAR)

Do you want to have a clutter-free Christmas this year? Let’s face it… Christmas and the holiday season is here and there’s no stopping it now. For some, just the thought of all the to-do’s and hanging with the in-laws gives you the hives. For others, the frenzy is exhilarating but by December 27th, you always seem to come down with flu-like symptoms that (totally) flatten you for days. Raise your hand if any of this resonates. But what if this year was simpler? What if this year could be different? And to that, I say YES!

December 17, 2024

The simplifiers podcast

367: How to set healthy boundaries - with Nancy Levin (ALL-STAR)

We are continuing our all-star season, bringing back some of my favorite conversations from the vaults of The Simplifiers Podcast and sharing them once again. I think that this one (which originally aired in June 2020) with author Nancy Levin fits so well inside the theme of “self-discipline” that we are exploring this month. So, how do you set healthy boundaries in life, especially if you feel like yours get trampled on over and over again?

December 10, 2024

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B148: How to keep calm during the holidays (guided visualization - ALL-STAR)

Time for a guided visualization exercise: I want to simplify how to keep calm during the holidays. It’s so easy to get caught up in the frenzy at this time of year. It feels like things are cranked to 11 no matter where you go, that it’s certainly counter-cultural to buck the system and to do something different. Remain calm, do less, stay present in the moment and choose a better way.

December 3, 2024

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366: How to simplify the 5 Love Languages - with Dr. Gary Chapman (ALL-STAR)

I’m willing to bet you’ve either heard someone mention “The 5 Love Languages” recently, or you’ve read the book, or you’ve given the book as a wedding gift to a beloved friend. This book has taken the world by storm, remaining on the New York Times bestseller list consistently since 2009!

November 26, 2024

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365: How to organize your life + make more time - with Nache Snow (ALL-STAR)

Thrilled to present another all-star episode from The Simplifiers Podcast vault, this round, we are talking all about how to make more time in life. Yes, please! Now more than ever, we need this… kids are going back-to-school, the world is reopening again, and we’re organizing our lives in a new way. It’s all about re-prioritizing your schedule and dusting off the routines that keep you thriving.

November 19, 2024

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364: How to supercharge your self-confidence - with Kate Eckman (ALL-STAR)

Stepping back out into the world might require a supercharge of your self-confidence. Things are opening back up again (ever so slowly) and the world is finding its pace once again. But are you? Thrilled to present another all-star episode from The Simplifiers Podcast vault, this round, we are talking all about how to supercharge your self-confidence featuring a recent conversation with author Kate Eckman. We spoke in April 2021 and that conversation really stuck in my mind for ages afterward. She believes that when we take good care of our inner world, our outer world takes care of itself. All of this is rooted in research-backed strategies in neuroscience and whole-person coaching, with a specific focus on all three parts equally: mind-body-spirit.

November 12, 2024

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B147: How to calm your anxiety (guided visualization)

Time for a guided visualization exercise: How to calm your anxiety. How does it work? Simple! Let my voice be a guide for you as you focus inward to help you tap into your inner wisdom and Intuition for answers.

November 5, 2024

The simplifiers podcast

363: How to reimagine your career path - with Misha Rubin (ALL-STAR)

Is there a whisper on your heart that is sparking you to reimagine your career path right now? Quite possibly, it’s wooing you to head in a different direction and make a career shift. Well, if that’s you, listen on.

October 29, 2024

The simplifiers podcast

362: How to rewire your thinking patterns - with Thomas Sterner (ALL-STAR)

If you’ve been in a rut lately, maybe it’s time to rewire your thinking patterns. Our brains are a fascinating thing… We are so quick to believe that our thoughts are all real. That what swirls in our brain is the truth that your entire perception of your life experience is built upon. But what if it isn't fully true?

October 22, 2024